Diet for pancreatitis is an important component of the treatment of the inflammatory process in the pancreas.It is also necessary to adhere to the dietary restrictions prescribed by the doctor in case of a chronic type of pathology, since at this stage the disease may worsen and the general symptoms with disruption of the gastrointestinal tract will return.
As part of the diet, patients should reduce the amount of fat and carbohydrates in their diet, but increase protein.Doctors also recommend eliminating fried foods and high-fiber ingredients.
The pancreas allows the gastrointestinal tract to function normally because of the enzymes it produces and secretes into the duodenum.The gland also synthesizes the hormones insulin and glucagon, which participate in carbohydrate metabolism.
One of the reasons for the development of pancreatic pathology is the excessive consumption of fatty foods and alcoholic beverages.That is why it is important to choose healthy and natural products for pancreatitis, especially when the disease worsens.
General rules of diet
If such a pathology is detected, the doctor tells the patient what to eat if you have pancreatic pancreatitis and how to eat properly.
In the first days after an aggravation, a person should refrain from eating any food;he can only drink water and decoction of rose hips.Starvation is necessary to normalize the secretion of enzymes.If the patient eats a lot in the first days of an irritation, then the secretion of enzymes progresses, which are activated in the gland, provoking inflammation.
In the chronic form of the disease, the patient also needs periodic fasting to give rest to the pancreas.This will ensure long-term remission without inflammation.Therefore, diets are used both as a therapeutic measure and as a preventive measure.
Diet for pancreatitis in adults consists of the following table no.5, according to which it is necessary to avoid foods that provoke the formation of hydrochloric acid in the stomach and lead to excessive activity of pancreatic enzymes.As part of this diet, food for pancreatitis should be consumed according to the following rules:
- eat at least 5 times a day;
- you cannot starve or overeat;
- portions should be small;
- moderate food temperature;
- a list of foods that are allowed to be consumed is provided by the attending physician;
- dishes should be cooked in a steam bath, boiled or baked, but not fried;
- You can eat up to 3 eggs per week, preferably eating only whites;
- reduce the amount of caffeinated drinks, strong tea and alcohol;
- monitor the daily balance of proteins, fats and carbohydrates.
As mentioned earlier, the menu for pancreatitis in the first days consists only of water.In the following days, when the patient feels a little better, you can add tea with dry bread products, soup or milk porridge and an omelet made only from egg whites, which is cooked in a steam bath.
After a week, the menu becomes wider.You can add low-fat cottage cheese, vegetarian soups or vegetable side dishes.Then, doctors allow the addition of fish and white meat in the form of meatballs and cutlets.
The patient adheres to such a diet for six months to a year until stable remission, but then it is also better to follow proper nutrition and not to use excessive foods that can provoke stomach irritation.
Authorized products
In acute pancreatitis, doctors prescribe the right food for patients and tell them what to eat.In order to quickly and effectively eliminate the disease and not to provoke inflammation in the future, you must adhere to a certain diet chart, within which it is recommended that the patient consume the following healthy and fresh foods:
- vegetables - cucumbers, tomatoes, broccoli, potatoes, carrots, zucchini, beets, green peas;
- fruits - strawberries, sweet apples, pineapples, avocados;
- fermented milk - kefir, yogurt, cottage cheese, sour cream;
- dishes from fish and lean meat;
- eggs - no more than 3 pieces per week;
- porridge, cereals, pasta;
- dried bread products, cookies, non-yeast and non-sweet products;
- drinks - light green tea, compote, jelly, herbal infusions and rose hips.
The patient should listen to the doctor's recommendations until a stable remission occurs.Gradually, the menu can be expanded and new allowed products will be added.
Prohibited Products
Doctors categorically prohibit the consumption of certain foods before the start of remission, but even in the absence of disease manifestations, doctors do not recommend abusing them.
Food for pancreatitis should not include the following products:
- soup with fatty meat, fish, mushrooms;
- first courses with the addition of wheat porridge and white cabbage;
- beetroot soup, sauerkraut soup, okroshka, borscht;
- fried and smoked ingredients;
- products made from fatty meat and fish;
- margarine, butter, lard, lard;
- various sauces;
- mustard, horseradish, garlic, onion;
- sausage and canned food;
- mushrooms;
- spices and hot spices;
- freshly baked rye bread products;
- baked goods with yeast, cakes with cream;
- chocolate and ice cream products;
- soda, alcohol;
- grapes, figs, citrus fruits, blueberries.
It is undesirable to eat products containing flavorings, additives and preservatives.As for dairy products, it is forbidden to eat cheeses with glaze, cottage cheese with a high percentage of fat, smoked and salty cheeses.It is better to choose natural and homemade milk, cream and butter rather than store bought ones.
The diet for pancreatitis of the pancreas also strictly excludes alcoholic beverages from the menu, since in 40% of cases the etiology of the disease is associated with alcohol.Drinking alcohol in the chronic form of the disease can lead to an increased risk of relapse and as a result, severe functional and anatomical disorders occur in the gland.
Menu for pancreatitis
You can prepare many dishes from the permitted ingredients proposed above for pancreatitis, if you know how to combine them properly.Such proper food will not only help remove the inflammatory process, put the disease in remission, but also significantly improve the functioning of the gastrointestinal tract and even lose extra pounds.
Allowed and recommended dishes for pancreatitis include:
- egg white omelet in a steam bath;
- souffle with lean meat;
- meat and fish noodles with cream and egg;
- first rice dishes;
- vegetarian puree;
- rolled oats and buckwheat;
- apple cakes;
- compote and fruit drinks from rose hips, currants, blueberries;
- weakly brewed tea;
- fresh beetroot juice.
A diet for pancreatic pancreatitis and a sample menu for the week are prescribed by a gastroenterologist or nutritionist.The main condition for preparing dishes is not to fry food, not to use fats, spicy ingredients, smoked meat and various spices.
Before going to bed, doctors recommend drinking kefir, yogurt or boiled water with honey and eating raisins or prunes.These foods will help prevent constipation and allow bowel movements to occur on time.